Phone 07734 113 830 or email

I thought I would just get this one out of the way right at the start! 

No is the answer. Even if I could (which I can't) I am not interested in making you do something you don't want to. What possible therapeutic value would there be in that? Of course if you want me to make you cluck like a chicken, then we can ask "what's that about?" and work on it together!

I don't want to forget things, they are part of me

When we work together, we are not going to delete any of your memories. For those memories that your subconscious is using to protect you, in such a way as you are doing things now that you no longer want to do, we will just work together to reframe them. When this works, the memory remains but the emotion will be gone. When this is a negative emotion you will probably be surprised at how soon you begin to notice the changes after our session. When you have a memory with a positive emotion we will work together to establish a way for you to bring that great feeling back any time you need it. Way better than any drug and no side effects!

I am worried that I will lose control when you hypnotise me

It's ok. I'm not going to hypnotise you. You will be fully aware of what is going on. I will, however, be talking to your subconscious. You might find you are more relaxed than you would usually be when I do this but it will feel more like daydreaming than being hypnotised. 

I am worried that I am not going to be very easy to hypnotise

As I said above, that's ok. I don't need to hypnotise you for this to work. I just need to talk to you. And you know, if you've made that first step of coming to see me, then I think we'll manage just fine.