Dawn Walton, M.Sc.Psych, DipCHyp, MNLP, CNHC

Email Dawn@thinktitchangeit.com or phone UK 07734113830

Emergence : A weight loss and self-esteem programme

A lifetime of changes packed into a one-off payment of £99


The EMERGENCE programme is 4 week self-paced programme with live expert support to help you permanently change your relationship with food and yourself.


This programme will deliver permanent change, tailored to you, for a one off payment. It puts the power back in your hands - empowering you to change yourself. Gone are the days where you have to pay out weekly or monthly, only to find that when you stop paying, the changes also stop.

Here's how it works...

  •  Following the programme: The programme is delivered over 4 weeks into your email so you can fit it around your day-to-day life. Blocks start at set times through the year and are strictly limited to 20 people so fully personalised support can be provided
  •  More than just an email: Each email will come with simple explanation videos so you will always understand why you are doing what you are doing. Each task will be supported by a powerful MP3 track that helps with each stage of your journey.
  •  Fully supported:  Online logs will be used to track progress and provide personalised feedback from an expert as you experience changes. As long as you work through the programme in the 4 week block you will always have someone there to answer questions and make sure it's working as well as it can for you.

NO MONTHLY PAYMENTS
Just a one-off payment of £99 to cover the whole programme

What People have said

100% of people who have taken the programme would recommend it to a friend

The most exciting change was not binging on food, it was a relief to stop eating. The guilt has stopped too because I'm not bringing anymore. Words can't describe my gratitude.
Awareness of my emotions and the function of food as a safety tool. How the subconscious works was fascinating too.
Not feeling emotional when i eat just seeing it as fuel
I've stopped turning to chocolate and crisps and my portion sizes have decreased dramatically
I feel I know the real me the one that’s been hiding and my life has stopped revolving around food ! Also I’m enjoying eating food, my self image has a much more positive out look realistic too I feel equipped


A lifetime of changes packed into a one-off payment of £99

 Yes, I want to start changing today 

Will it really work in only 4 weeks?
Yes. This programme uses an understanding of how the brain works around addiction and anxiety to guide you to permanently change the way you think. Once a change has been made it can't be undone. It may take longer than 4 weeks for you to experience all of the changes, but the groundwork will be done during the programme. 

What happens if I need more help with other stuff after?
Sometimes there is more going on than your relationship with food and others. In this case there will be one-to-one sessions available at the end of the programme at a significantly discounted rate. Change is always possible. 

I'm not very technical. Will I be able to follow it?
As long as you can receive and respond to emails, and have a smartphone, tablet or laptop that will allow you to play audio files, then you can do this programme. That is all that is needed. 

Do I have to stop all my other programmes?
Sometimes people are doing other weekly programmes such as Slimming World, Lighter Life or something else. They won't conflict with this programme although you may find that you don't see the point of spending money on them any more as you progress.

Technicalities

The programme is delivered via emails. Please ensure you are capable of receiving and responding to emails for the next 4 weeks BEFORE you sign up. The programme can not be paused.
At many stages you will receive an MP3 audio to listen to. This is a critical part of the programme. Please make sure you have access to a device capable of playing MP3 audio files BEFORE you sign up.
Because of the one-to-one structure of the programme, it will be run at pre-allocated times throughout the year. It will be run with a block of people. There can be NO MORE THAN 20 PEOPLE IN A BLOCK.