Phone 07734 113 830 or email dawn@thinkitchangeit.com


Is Pain purely a physical phenomena? What do you think?

I'm sure we've all heard stories of people who have done amazing things when in a crisis situation and adrenalin is coursing through their bodies. In fact, often when someone gets a severe injury they don't feel the pain of it at the time because of that adrenalin. So there is a thing within our body that can stop us feeling pain. 

On the other hand, if you were in pain and I sat you on your own in a quiet room with no distraction, that pain would undoubtedly feel a lot worse. 

So if we know there are environmental factors (either within us or outside of us) that can alter our perception of pain, then we have discovered the "art of the possible" and it means we are in a position to take deliberate action to control that pain. 

This is what I do. 

Either through a face-to-face session, which allows me to fully consider all environmental factors, or through one of my specially designed downloads, I can help you manage and significantly reduce your pain. 

I have found particular success in working with individuals who have a condition which means they are in constant, sometimes chronic, pain. These are people who's condition has no particular "cure" and have to put up with taking a daily cocktail of drugs, including painkillers, just to get through their day. 

There are so many side effects to all these tablets that very often we can lose sight of what is the condition and what is caused by the solution to the condition!

The advantage of a Cognitive Hypnotherapy approach is that there are no side effects. I can teach you how to manage your pain and you can use it as many times as you need without consequence (other than the possibility of freedom to get on with your life in ways that may have not been possible in the past)

As a taster for this I have developed a download.

For the price of a packet of paracetamol you can download my pain pill recording. It's a one off price so once you have it then you can listen to it as often as you want. If you have a headache or backache or any sort of pain, listen to the recording. Follow the instructions on it and you might be surprised at how effective it is at reducing or removing your pain. And the beauty is that you can listen to it as often as you want because there are no side effects. It's not medicine. It just helps you take control using the power of your mind. Please note that most pain has a purpose. It is a warning signal from your body that something needs attention. No matter how effective this download is, you should always seek medical advice on whatever is causing the pain in the first place 

Just in case it helps, you can read about someone with M.E. that used a download I recorded to help with chronic pain management with such success that he has been able to come off his pain medication totally. 

 I listened to it for the first time and I have to say the experience was bizarre.  The pain however was lifted.  At this point I had stopped my pain meds so I was expecting an increase in pain.  When the pain was getting worse I would listen to it again and the pain would lift.  As time went on the strangest thing happened, I could no longer visualise the "pain".  This freaked me out, so I contacted Dawn just to make sure.  She reassured me that this was a good thing, not being able to "see" the pain was what was stopping me from experiencing the pain.

It has now been about 6 weeks since I have came off my medication.  I have to say that I am glad I have done this.  Cognitive Hypnotherapy would never have been something that I would have chosen so I have to be thankful to Dawn for offering me her help.  For anyone reading this I don't think I could recommend this highly enough

Coming off his medication was his choice by the way. I am not a doctor, I work in conjuction with the medical profession to help you in whichever way is best for you. The download that Rob used is available to purchase here on this site - either as a simple download or preloaded onto an MP3 player

If you have been suffering with long term chronic pain, please get in touch and I will see what I can do to help you.